The Power of Archetypes
Years of experience in the field of strength and flexibility training has given the staff of Infinity Flexibility the ability to see past the symptoms of the body and mind to the root cause of the imbalances.
Finally Flexible: Using Resistance, Yoga, and The Meridians To Reduce Tension And Loosen Up
Tight muscles and a lack of flexibility are the direct results of tension in the muscles. Where that tension manifests depends on what you do every day. If you work at a desk, you may have tension or pain in your neck and shoulders. Cyclists tend to have tight quads, hip flexors, and hips. Gymnasts tight hamstrings. Dancers hyperextended limbs.
The Liberator: A Liver Meridian Archetype
The liver meridian is one of the most prominent channels in the body, responsible for a myriad of functions in both eastern and western medicine. The liver is the body’s general. It controls our qi…
The Pioneer: A Gallbladder Meridian Archetype
The gallbladder meridian gives us the means to make clear-headed decisions and blaze new paths. Because of this, the gallbladder has earned the archetype of the pioneer. The pioneer takes the time to think through…
Reflections On Spirituality Part 1
If you are afraid of dying, afraid of losing those you love, afraid of change, a spiritual practice can help you live in a place of hope. By working on yourself first, you lay the foundations for spirituality, hope, love, and faith to spread.
6 Meridians for a Healthy Immune System
To control our body’s stress response and reactivate the immune system, you need to calm the skin meridian. Our skin meridian controls the body’s immune response. So when our body is under strain, our skin meridian does whatever it can to get us back to our earlier healthy state.
The Athlete: A Skin Meridian Archetype
You can use your skin meridian to tap into the source of your energy. The “flow state” is a modern term for tapping into your source with the skin. It describes an athlete’s ability to go into the “zone” while performing. Exercise becomes simpler and less energy is expended. You feel as though you are at the top of your game. If you are able to fall into the flow state, you probably have a healthy skin meridian.
How To Set Up Your Home Office
Learn how to set up an ergonomic home office and get some exercises to deal with common work from home tension and pain in the neck and back.
The Judge: A Pericardium Archetype
Known as the “king’s bodyguard,” the pericardium is the energetic body’s defense against extreme emotional outbursts which, in Chinese Medicine, are thought to be powerful disruptors of balance in the body and a major cause of disease.
The God/Goddess: A Sexual Meridian Archetype
The sexual meridian is represented by the archetype of the god/goddess. Like the Greek and Roman gods, the power of the sexual meridian is inherent and inherited. Their energy captivates people and draws people in. One of the emotional meridians, the God/Goddess is drawn to social situations. They are instinctually empathetic and often take on the emotions of those around them. They have a subtle shrewd intellect and a very strong will.
How Yin/Yang Influence Infinity Meridian Resistance Training
Excess yang or yin can cause a variety of imbalances in the body. Infinity uses yin/yang to identify problem areas, establish treatment plans, follow an internal map of balancing muscle groups, and find the balance between strength and flexibility. Yin/yang show us where imbalances manifest in the body and we use that knowledge to regain balance and mobility.
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