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Spiritual

Reflections On Spirituality

If you are afraid of dying, afraid of losing those you love, afraid of change, a spiritual practice can help you live in a place of hope. By working on yourself first, you lay the foundations for spirituality, hope, love, and faith to spread.

Athlete Archetype
Meridian Archetypes, Traditional Chinese Medicine

Natural Athlete: A Real Look into the Skin Meridian

You can use your skin meridian to tap into the source of your energy. The “flow state” is a modern term for tapping into your source with the skin. It describes an athlete’s ability to go into the “zone” while performing. Exercise becomes simpler and less energy is expended. You feel as though you are at the top of your game. If you are able to fall into the flow state, you probably have a healthy skin meridian.