6 Powerful Immune System Meridians for Better Health
To control our body’s stress response and reactivate the immune system, you need to calm the skin meridian. Our skin meridian controls the body’s immune response. So when our body is under strain, our skin meridian does whatever it can to get us back to our earlier healthy state.
The Architect: A Large Intestine Meridian Archetype
Learn about the role of the large intestine meridian in your physical health. Plus, a few exercises to strengthen and stretch your large intestine meridian muscles.
How to Use the Breath to Energize the Lung Meridian
Physical exercises are only part of what can heal an imbalanced lung meridian. Deep breathing is essential for lung health.
The Alchemist: A Lung Meridian Archetype
Learn about the role of the lung meridian in your physical health. Plus, a few exercises to strengthen and stretch your lung meridian muscles.