Janet Matthies
JANET MATTHIES is a Boston-based Integrative Bodyworker, specializing in strength and flexibility. Since 2002, she has worked with highly disciplined adults, teens, and children who depend upon physical dexterity for their work or their chosen lifestyle, but who may be struggling with injury, pain, or lack of strength and flexibility. People call her the 'Crazy Stretching Lady' because of her unique, unconventional way of combining Asian yoga with western resistance training. Janet started on this path when she saw young children getting injured in school sports programs due to insufficient knowledge about stretch training. Over the years, she's helped many athletes and other active people improve their performance, gain confidence and eliminate injury issues from their lives. Her personal mission is to educate her clients so they can become independent, rather than dependent, upon doctors, chiropractors, and other physical therapists – including herself.
5 Easy Ways to Deepen Your Commitment for Better Health
Discover the transformative power of commitment in your health journey. Get 5 easy ways to deepen your commitment to wellness...
Janet Matthies, 2 weeks ago 10 min read
Infinity’s Gift Guide for Meridian Health
Discover Infinity's Gift Guide for Meridian Health – a unique blend of self-care products and services promoting holistic wellness for all.
Janet Matthies, 5 months ago 8 min read
Infinity’s Simple Lifestyle Changes for Hormonal Imbalances
Discover natural solutions for hormonal imbalances in this comprehensive guide by Infinity. Explore holistic remedies, lifestyle changes, and expert treatments...
Janet Matthies, 5 months ago 10 min read
10 Meridian Exercises for Neck and Shoulder Pain
It may be counterintuitive to stretch the lower body for upper pain dysfunction. But the two lower body meridian exercises...
Janet Matthies, 10 months ago 10 min read
Why Detox? Hint: It’s Not Just a Buzzword!
Infinity is a staunch believer in detox. This article explores detox - including why you need detox seasonally - and...
Janet Matthies, 12 months ago 7 min read
The Four Worlds: Physical, Analytical, Emotional, Spiritual
The four worlds divide Infinity's Meridian Archetypes into four states of being. The worlds can reveal a lot, including the...
Janet Matthies, 1 year ago 8 min read
Profit from Change with the Rebel Archetype and Appendix
Learn more about the appendix meridian including its western medicine functions, archetype of the rebel, and exercises to restore health.
Janet Matthies, 1 year ago 7 min read
Can an Old Injury Cause Problems Years Later?
Can an old injury cause problems years later? Explore how compensation patterns emerge after injuries and how the meridians can...
Janet Matthies, 2 years ago 8 min read
Everything You Need to Know About the Immune System and Lymphatic Drainage
You do not need to be sick to take care of your lymphatic system. It keeps the immune system clear...
Janet Matthies, 2 years ago 9 min read
Kidney Meridian Deep Dive: The Depths of the Fool
In Infinity’s Meridian Archetype series, the Kidney meridian is represented by the seeker, fool, or clown. Do not let the...
Janet Matthies, 2 years ago 9 min read
Categories
- Flexibility & Strength (12)
- Healing for Meridians (10)
- Holistic Lifestyle (3)
- Lymphatic Drainage (5)
- Massage (3)
- Meridian Archetypes (19)
- Spiritual (1)
- Traditional Chinese Medicine (11)
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