6 Meridians for a Healthy Immune System
To control our body’s stress response and reactivate the immune system, you need to calm the skin meridian. Our skin meridian controls the body’s immune response. So when our body is under strain, our skin meridian does whatever it can to get us back to our earlier healthy state.
How Yin/Yang Influence Infinity Meridian Resistance Training
Excess yang or yin can cause a variety of imbalances in the body. Infinity uses yin/yang to identify problem areas, establish treatment plans, follow an internal map of balancing muscle groups, and find the balance between strength and flexibility. Yin/yang show us where imbalances manifest in the body and we use that knowledge to regain balance and mobility.
The 6 Meridians That Will Heal Your Digestion
We are all familiar with the physical process of digestion where the body break-down food and drink and converts them into usable energy. The meridians go a step further. Each meridian influences different parts of our subtle body. They manage the flow of digestive energy and assist with processing emotions, thoughts, and spiritual pursuits.
How To Use The Breath To Heal Your Lung Meridian
Physical exercises are only part of what can heal an imbalanced lung meridian. Deep breathing is essential for lung health.
Managing Anxiety – Ideas for Active Lifestyles
Anxiety is a huge problem in our society, and can be debilitating for those who suffer from it. Integrative bodyworker, Janet Matthies offers practical help. There are many symptoms associated with anxiety and often our…
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