The 6 Supportive Meridians That Will Heal Your Digestion
We are all familiar with the physical process of digestion where the body break-down food and drink and converts them...
The Artist: A Small Intestine Meridian Archetype
We know that extreme emotions can negatively affect our digestion, causing poor absorption and slow movement through the digestive tract....
The Entrepreneur: A Stomach Meridian Archetype
American culture is exceptional because of the energy of the stomach meridian. The stomach is the spirit of entrepreneurship and...
5 Resistance Training Techniques for Beginners
Tips and tricks for introducing regular stretching exercises to your workout. Resistance exercises wake up the brain-muscle connections to tap...
The Mediator: A Spleen Meridian Archetype
In Traditional Chinese Medicine, earth elements are particularly important in times of transition. They keep us grounded and protected during...
Resistance Flexibility For All
The science behind resistance training is what makes learned flexibility possible.
The Architect: A Large Intestine Meridian Archetype
Learn about the role of the large intestine meridian in your physical health. Plus, a few exercises to strengthen and...
How to Use the Breath to Energize the Lung Meridian
Physical exercises are only part of what can heal an imbalanced lung meridian. Deep breathing is essential for lung health.
The Alchemist: A Lung Meridian Archetype
Learn about the role of the lung meridian in your physical health. Plus, a few exercises to strengthen and stretch...
Spring Rest & Reset with Lymphatic Drainage
Get your skin ready for spring with this restful and rejuvenating treatment. Infinity's lymphatic treatment will renew dry winter skin,...