Natural Athlete: A Real Look into the Skin Meridian
You can use your skin meridian to tap into the source of your energy. The “flow state” is a modern term for tapping into your source with the skin. It describes an athlete’s ability to go into the “zone” while performing. Exercise becomes simpler and less energy is expended. You feel as though you are at the top of your game. If you are able to fall into the flow state, you probably have a healthy skin meridian.
The Spiritual Judge: A Profound Look at the Pericardium Meridian
Known as the “king’s bodyguard,” the pericardium is the energetic body’s defense against extreme emotional outbursts which, in Chinese Medicine, are thought to be powerful disruptors of balance in the body and a major cause of disease.