6 Meridians for a Healthy Immune System
To control our body’s stress response and reactivate the immune system, you need to calm the skin meridian. Our skin meridian controls the body’s immune response. So when our body is under strain, our skin meridian does whatever it can to get us back to our earlier healthy state.
The Athlete: A Skin Meridian Archetype
You can use your skin meridian to tap into the source of your energy. The “flow state” is a modern term for tapping into your source with the skin. It describes an athlete’s ability to go into the “zone” while performing. Exercise becomes simpler and less energy is expended. You feel as though you are at the top of your game. If you are able to fall into the flow state, you probably have a healthy skin meridian.
The Judge: A Pericardium Archetype
Known as the “king’s bodyguard,” the pericardium is the energetic body’s defense against extreme emotional outbursts which, in Chinese Medicine, are thought to be powerful disruptors of balance in the body and a major cause of disease.