Personal Instruction and Custom Designed Programs
Give yourself the Edge!
Effective, efficient and sport specific programs are essential for optimizing the athletic performance and reducing susceptibility to injury. Infinity uses the most cutting edge flexibility system to customize your flexibility and strength program for the specific demands of your sport. Workouts include time efficient warm up and recovery programs for your specific bio-mechanical needs. This program can include pre-season, in-season, an off-season programs addressing flexibility, strength, core stability, muscle balance and joint stability. Expert instruction is given to the athletes so proper technique and understanding is assured. Ongoing support as well as individualized work for premier or injury susceptible athletes can be included.