Call us  617 335-2707

190 North Main Street Natick, MA 01760


Flexibility and strength training effect many aspects of you as an entire person. For example stretching your shoulders can improve your hearing, voice projection, and milk production in a breastfeeding mother. Of course the obvious benefits are amazing too, such as releasing tension in your shoulders if you work on a computer all day. The benefits are undeniable and often while I work with clients they come in for one specific reason and find that they receive many additional extra benefits that serve to make their lives even more full!